Reiki has been shown to help reduce stress and promote relaxation, which in turn can lead to a decrease in anxiety and an increase in overall feelings of well-being. Reiki is also known to promote healing and reduce pain. It can be used to help manage chronic pain, headaches, and other physical ailments.
Another benefit of Reiki is that it can help to improve sleep. Many people who receive Reiki report that they sleep better and feel more rested after a session. Reiki is also helpful for promoting emotional healing. It can help to release negative emotions and promote feelings of love, peace, and joy.
Overall, Reiki has many benefits that can be helpful for both physical and emotional well-being. Your initial Reiki session will include a detailed energy and chakra analysis report allowing for a better understanding of your feelings, emotions and any energy blockages.