Body Balance
Four Session Weight Loss Program
This 4 session individually tailored hypnosis program will allow you to uncover any energetic or subconscious blockages to health, clearing a path for you to reprogram your subconscious mind and make long lasting changes for weight loss . We begin by uncovering any energetic/karmic/generational blockages to health that are held in the body allowing an opportunity to address any underlying contributing factors to poor eating and exercise habits. Each session builds upon the next to establish new healthy behaviors and habits, improve self control, break any unresourceful associations with food and emotions and reinforce positive self image, boosting your motivation to engage in healthy behaviors.
***PLEASE make sure that you are cleared by your doctor to participate in an exercise program and new eating strategy
Sustainable weight loss takes time and effort, and it's important to prioritize your overall health and wellbeing. Weight loss can lead to various benefits such as improved cardiovascular health, reduced risk of diabetes and certain cancers, improved joint mobility, increased energy levels and improved mental health. While many people believe weight loss is as simple as calories in , calories out for some of us (myself included) a more multifaceted approach is necessary. I know first hand how unhealthy relationships with food can be rooted in trauma, stress and other emotional issues which is why hypnosis is an invaluable tool for developing a long lasting strategy for health and wellness.
***PLEASE make sure that you are cleared by your doctor to participate in an exercise program and new eating strategy
Sustainable weight loss takes time and effort, and it's important to prioritize your overall health and wellbeing. Weight loss can lead to various benefits such as improved cardiovascular health, reduced risk of diabetes and certain cancers, improved joint mobility, increased energy levels and improved mental health. While many people believe weight loss is as simple as calories in , calories out for some of us (myself included) a more multifaceted approach is necessary. I know first hand how unhealthy relationships with food can be rooted in trauma, stress and other emotional issues which is why hypnosis is an invaluable tool for developing a long lasting strategy for health and wellness.
- You are ready to commit to making healthy lifestyle changes
- You have tried unsuccessfully to stick to diet and weight loss programs in the past and are ready to try something new
- You struggle with maintaining a loving and compassionate connection with your physical body and you would like begin to treat yourself with kindness, understanding, and forgiveness
- You are ready to reconnect with your physical body, redirecting attention away from distressing thoughts or emotional triggers into the present moment providing a sense of stability and control over your habits and choices.
- You're ready to cultivate self-compassion, releasing self-judgment and learn how to respond to triggers and cravings in a more compassionate and constructive manner, rather than being controlled by them.
This program is for you if...
This program costs $450 and lasts four weeks. Each session will last approximately 90 minutes.
Click the button below to begin the process of growth and evolution!
Click the button below to begin the process of growth and evolution!
How Do I Sign up and how much will it cost?
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